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4 home remedies for skin rashes

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Rashes can be annoyingly itchy. And no matter the cause, Doctors are likely to prescribe creams, lotions, or antihistamines for relief. They may also suggest cold compress or other home remedies
Amongst all, We all know scratching only makes it worse and may cause infection. Here are some relief measures to take

Rashes

1. Cold compress

One of the fastest and easiest ways to stop the pain and itch of rashes is to apply cold. Whether you choose a cold compress, cool showers, or damp cloth, cold water can bring immediate relief and can help stop swelling, ease itching, and slow the progression of a rash.
Consider making or purchasing fabric bags stuffed with ice. They freeze well, and they can be heated for other uses.

How to use it
Fill an ice bag or plastic bag with ice or dampen a cloth with cold water.
Place a cloth over your skin (never place ice directly on your skin).
Hold on your skin until itching or pain subsides.
Repeat as needed.

How it works
Cold limits blood flow to an inflamed area. When you apply ice or cold water to a rash, it can help reduce swelling and inflammation and can stop itching almost immediately. For rashes that cover more of the body or that affect an area that is difficult to cover with an ice pack, a cool bath or shower may provide relief.

 2. Oatmeal Bath

Oats have been used for centuries as trusted Source to treat many skin conditions, from eczema to burns. The U.S. Food and Drug Administration (FDA) approved the use of oatmeal in suspension (colloidal oatmeal) as a skin protectant in 2003. Today there are many over-the-counter skin products containing oatmeal.
Colloidal oatmeal dissolved in a bath can relieve itchiness. Commercial brands of oatmeal bath, like Aveeno, come in ready-to-use packets, measured for a single bath. Or you can very finely grind regular oatmeal in a food processor or blender and add 1 cup to bathwater.

How to use it
Fill your bathtub with warm water.
Mix one cup (or one packet) of colloidal oatmeal into the water.
Immerse yourself in the water and soak for 30 minutes.
Rinse off with a lukewarm shower.

How it works
The oatmeal works as an anti-inflammatory and anti-oxidant to relieve skin itchiness, dryness, and roughness. Studies Trusted Source have shown that the oils in oats work together to help repair skin.
Oats contain anti-inflammatory substances such as linoleic oil, oleic acid, and avenanthramides. These compounds reduce the body’s level of cytokines — proteins secreted by cells that can cause inflammation.
In other forms, such as creams, colloidal oatmeal has been shown to strengthen the skin barrier

3. Fresh Aloe vera

The aloe vera plant has been used for centuries as an aid to health and skin care. You may be familiar with its use to promote the healing of small cuts in the kitchen.
In addition to wound healing, aloe has been used as an anti-inflammatory, antimicrobial, antiviral, and antioxidant. Although it’s widely used, much of the evidence for its effectiveness is anecdotal, and more studies are needed.

How to use it
The clear gel that comes from the aloe leaves can be used to soothe itchy and irritated skin.
It’s best to wash and dry the affected area before using aloe so that you get maximum absorption.
If you have an aloe plant, you can cut open a leaf, scrape out the gel, and apply it directly to the affected skin. Drug stores carry commercial aloe preparations, which may be easier to use. But fresh aloe is recommended because aloe can degrade and lose some effectiveness over time.
Use aloe twice a day or more if your doctor advises it.

How it works

Aloe contains vitamin B-12; calcium; magnesium; zinc; vitamins A, C, E; and essential fatty acids. It also contains enzymes, carbohydrates, and sterols, which are thought to contribute trusted Source to its anti-inflammatory effects.

Aloe vera gel is considered safe to use when applied to the skin. It is possible to be allergic to aloe vera.

4. Coconut oil

Coconut oil, extracted from the meat and milk of coconuts, has been used for centuries in tropical countries as a cooking oil and skin moisturizer. It’s high in saturated fats and has antiseptic and anti-inflammatory properties.
People allergic to coconut should test it first on one spot on the inner arm. If no reaction occurs within 24 hours, it should be safe to use. Discontinue use if irritation develops.

How to use it
Coconut oil is safe to use as a moisturizer on skin and scalp. It can be applied all over the body or just on the itchy areas.
Virgin (unprocessed) coconut oil is best because it keeps its antioxidant and antimicrobial properties.
The medium-chain fatty acids in virgin coconut oil are thought to haveTrusted Source antibacterial, antiviral, anti-inflammatory, and healing properties. A monoglyceride formed from lauric acid in coconut oil has been found to beTrusted Source an antibacterial. Lauric acid makes up about half the fat content of coconut oil.
A well-controlled clinical trialTrusted Source of virgin coconut oil and mineral oil in 2004 found that both significantly improved skin hydration and surface lipid levels in people with dry, scaly, itchy skin (xerosis). The coconut oil performed slightly better than the mineral oil.

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